Going for a walk outdoors is my fave way to exercise. I suffer from disc herniations in my lower back, so walking every day helps to keep the pain under control. Wearing the right shoes is key, so I was excited to learn about Baliston Smart Shoes from @balistonfootwear.
Yes, you read that right, smart shoes! Baliston Shoes feature embedded smart sensors that analyze over 30 aspects of your gait, providing personalized feedback through the Baliston Connect app. Based on your detailed step analysis results, Baliston will recommend insoles crafted to fit your walking style perfectly, ensuring maximum support and comfort.
My initial Walking Quality Score in the Baliston Connect app was rather low, partially due to “mild supination at heel impact” on both feet. This can actually CAUSE lower back pain, so now I consciously try to bring my heels inward a bit on impact and my scores are improving with each walk.
Baliston Smart Shoes are extremely comfortable, super stylish and easy to use. The Baliston smart sensors stay charged for up to two weeks and a full charge only takes about two hours! Now who wants to join me on a smart walk? #BalistonSmartShoes #smartshoe #sponsored
3 hours ago