Browsing Category : health

Personal Trainer Food Versus Nutrisystem #personaltrainerfood #weightloss #health

Personal Trainer Food Versus Nutrisystem


In case you didn’t catch my last couple of posts, I have been doing a month-long trial of Personal Trainer Food. I’m nearly finished with the program but wanted to take some time to do a comparison of Personal Trainer Food with another meal plan I’ve tried recently, Nutrisystem. I know it can be confusing and sometimes even overwhelming deciding on…

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Personal Trainer Food Results - Week 1 #personaltrainerfood #health #weightloss

Personal Trainer Food Results – Week 1


In case you didn’t catch my last post, I just recently began a month-long trial with Personal Trainer Food. I’m here one week in to give you my thoughts and honest feedback about the program thus far. I want to address the taste, the cost, the convenience and of course the Personal Trainer Food results. Please feel free to ask…

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Personal Trainer Food - The Journey Begins #personaltrainerfood #health #weightloss

Personal Trainer Food – The Journey Begins!


As a busy mom of two, it can be tough to keep my weight in check. I may only be 7 pounds above my pre-pregnancy weight before any kids 10 years ago, but I already had a few pounds to lose even then. Ideally, I would love to drop 25-30 pounds, but it can be so overwhelming figuring out where…

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One-Up Your Health with Nature Made #OneUpYourHealth #IC #ad

One-Up Your Health with Nature Made


This post was sponsored by Nature Made as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Many of us lead hectic lifestyles that leave little room for routine. It can be tough to commit to a gym class every week or to follow a strict diet. I have found that establishing simple…

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Bayer Aspirin Presents: The #HeroSmiths Theory #BayerAspirin #ad #IC

Bayer Aspirin Presents: The HeroSmiths Theory


I am participating in an Ambassador program on behalf of Influence Central and hosted by the makers of Bayer® Aspirin. I have received compensation to thank me for my participation. All opinions expressed are my own.  Like many of you I’m sure, I have so many fond memories of time spent with loved ones as a child. From my grandparents…

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5 Natural Ways to Treat Chronic Pain #StopPainNow #CollectiveBias #ad

5 Natural Ways to Treat Chronic Pain


Disclosure: This shop has been compensated by Collective Bias, Inc. All opinions are mine alone. #StopPainNow #CollectiveBias As someone who suffers from chronic lower back pain, I know how big of an impact it can have on day-to-day living. My own experience involved doctors wanting prescribe strong medications and epidural steroid injections. As a busy mom of two, I couldn’t live my…

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Snack On-The-Go with Somersaults Sunflower Seed Snacks #SomersaultLife #IC #ad

Snack On-The-Go with Somersaults Sunflower Seed Snacks


This post was sponsored by Somersaults Sunflower Seed Snacks as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Being a mom of two school-aged kids, I am always on-the-go. From gymnastics and dance classes to little league games and family camping trips, I sometimes feel like I never sit still!…

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Triple Play Boys & Girls Clubs of America #GreatFutures #ad #IC

Establish Healthy Habits for Kids with Triple Play


This post was sponsored by Boys & Girls Clubs of America as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Did you know that 3 out of 10 kids are obese or overweight?* With the abundance of screens all around us, it’s become even tougher to keep children and teens…

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3 Simple Ways to Live Healthier in 2017 Featuring Special K #SpecialKGoodness #CollectiveBias #ad

3 Simple Ways to Live Healthier in 2017


This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SpecialKGoodness #CollectiveBias Can you believe we’re already a month in to 2017?! If you set any resolutions for this year, are you still sticking to them? I personally am not big on resolutions, but instead try to find a few easy ways to live healthier each…

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Need a Doctor? Get a House Call with Heal! #WeHealNow #AffordableHealthcare

Need a Doctor? Get a House Call with Heal!


Fellow moms, I’m sure you can picture this recent scenario of mine. It’s Friday afternoon around 3pm, I have both of my kids home with me and I’m suddenly experiencing a strange pain all around my ear. I know I should go to urgent care before the after-work crowds arrive so I don’t have to wait for hours with the kids…

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