This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.
Living a healthy lifestyle can sometimes be tough when you’re a busy mom with little or no time to yourself. Finding the time to exercise, shop for and prepare healthy food and to take care of your well-being can be a real challenge! I try to find simple ways to maintain a good mind-body balance by sneaking in exercise and finding simple ways to eat healthy. It’s also important to maintain digestive balance and Nature Made Probiotics help me to do that.
I’m lucky to live in a neighborhood filled with parks and walking trails, so when I have a half hour to spare I love taking walks. Some days I just don’t have the extra time though, so I try to sneak in shorter walks. I’ll park farther away from the grocery store, walk to my son’s bus stop, take the stairs instead of an elevator, whatever I can to walk a bit more. On a recent Walmart trip, I walked down every single grocery aisle just to get some extra walking in (and I found those items I forgot to put on my list!)
At home, it’s easy to work exercise into every day household chores. Squats and calf raises in front of the sink or stove are quick and simple. I can lunge all the way to the laundry room and sprint up the stairs whenever I forget something up there. While my son reads to me at bedtime I will sometimes do push-ups or planks on his bedroom floor.
It’s also important to make sure you’re getting all of the vitamins and minerals you need and that you’re maintaining a good digestive balance. Nature Made® has a wide variety of products to help with this and recently I’ve been trying Nature Made Probiotics. I grabbed a bottle while on my above-mentioned Walmart SuperCenter trip and saw that Nature Made® has a great selection of products on the ‘multivitamins’ aisle. With the always low prices at Walmart, it’s easy to stock up on Nature Made Probiotics and anything else you might need for your health and well-being.
Nature Made® is the #1 Pharmacist Recommended brand for many key dietary supplement categories.* Nature Made®Probiotics: Nature Made® Advanced Dual Action Probiotic has been clinically studied and provides dual support to both your small and large intestine for comprehensive coverage to help support digestive balance and healthy gut flora.† Take your health to the next level and be the best you possible with Nature Made®.
For more information on Nature Made® vitamins and supplements available at Walmart SuperCenters, visit the Nature Made® Retailer Hub. You can also enter to win one of 60 Walmart gift cards (each worth $50) by taking part in the sweepstakes on the site! (No Purchase Necessary). Also, join the Nature Made® Healthy Habit Builder program where you can get motivation and tips around your specific health goals. Here’s to your health!
*Based on the 2016 U.S. News & World Report – Pharmacy Times Survey.
†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.